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Starving for Life - the Secret to Slow Down Metabolic Ageing

Starving for Life - the Secret to Slow Down Metabolic Ageing

Intermittent fasting is becoming a rapid trend to help shed unwanted kilos, improve metabolic health, and an anti-ageing and longevity intervention...

Skin Tag Removal - are they Cosmetically Significant?

Skin tags, also known as acrochordons, are spongy lesions on the skin. They are generally small and no more than 10mm in size. Approximately 50% o...

The 3 Different Types of Acne

Treating acne can be difficult, especially when you are unsure of the root cause and the type of acne that you have. Typically speaking, acne (al...

Best Acne Treatments

You may have tried many products to keep your skin clear and blemish free but so far nothing has been successful. This article dives deep int...

5 Reasons Why Your Skincare Routine Isn't Working

You have done your research and paid for the best skincare products on the market, only to find that there isn't much improvement in the health of ...

The Skin Barrier & Why It is Important

The skin barrier (stratum corneum) plays an important role in protecting our body, preventing pathogens from entering and keeping our skin moistur...

Side effects of Hyaluronic Acid

Hyaluronic acid is naturally produced by our bodies. You can find large amounts of it in our skin, eyes and connective tissues. Its primary functi...

Sleep Disorders and Sleep Problems: How to Treat Insomnia

Getting your daily dose of beauty sleep is vital to allow skin cells to regenerate. If you trouble sleeping and often wake up feeling tired, what ...

Skin Acids: A Friend or Foe?

Alpha Hydroxy acids (AHAs) have become increasingly popular in anti-ageing creams, brightening creams and peeling solutions. These magical acids wo...